A holistic wellness magazine, body
& brain offers a beacon of hope for readers, motivating
them to make choices for a healthy and balanced lifestyle.
Those who have made mind-body practices an important
part of their daily lives will find guidance and inspiration
in moving stories for heartfelt personal change.
It is available at New Frontiers in West Sedona, and
Mountain Hope Foods in Cottonwood.
You can also subscribe at www.bodynbrain.com . Use
special promo code, 4752DDE1 to get 10% off one-year
subscription of body & brain magazine! (only $18).
Some of the interesting monthly features are:
• Dahn Yoga workouts
• Healthy nutritional choices
• Green living alternatives
• Natural beauty remedies
• Natural wellness solutions
Kripalu Yoga and hiking in the Red Rocks with the Angel Team at YogaLife. Massage, psychic readings, sweat lodge ceremonies, and personalized yoga programs are part of the offerings.
7 Centers Yoga Arts
West Sedona
2115 Mountain Road 928.203.4400 – 877.603.4400 www.7centers.com
A dynamic Ayurvedic-oriented yoga studio. Daily classes, workshops, retreats, and yoga instructor training classes. The Kirtan Wallahs perform ecstatic chanting in the tradition of the great Masters of India every Sunday at 7–8:30 pm.
