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It’s a profound feeling to regain flexibility and be free of persistent muscular spasm. Though there are effective pathways to physical health that are based in freeing the mind, I am also a firm believer in the value of quality bodywork. This list includes several healers who have gracefully helped my health and life. I went to them when I was desperate for pain relief. Part of my healing process resulted in the fantastic release of that pain and another equally satisfying part allowed me to adopt a new way of viewing my life. The intrinsic and natural harmony of the body is a process and not a state. It can be disturbed to the point of dis-ease and pain. The distinctly different healing methods represented in this wide variety of bodywork methods have one basic characteristic in common: they provide a common path toward balance and re-newed health. Each one has its own merits that I treasure. Be kind to yourself and investigate these techniques first-hand. You’ve got nothing to lose but your pain.

Chiropractic

Absolute Integrity Care
Dr. Daniel Bergher, MD, DC
West Sedona
205 Willow Way
928.204.1347

Accurate Care Pain Relief Center
Lisa-Marie Grgula, DC
Village of Oak Creek – Weber’s Plaza
100 Verde Valley School Road, Suite 110
928.284.2228

Adams Chiropractic Clinic
Don Adams, DC
West Sedona – Plaza West Mall
2155 W. Hwy 89A, Suite 105
928.282.7646

Alternative Wholistic Health
Dr. Harlan Sparer, D.N.F.T.
West Sedona
325 Inspirational Drive
928.282.2824
www.sedonanonforce.com

Directional Non-Force Technique is an alternative chiropractic method that utilizes a precision approach to healing and pain release. Over the years I have used Dr. Sparer’s talents to help me heal intense back spasms. I was used to traditional Chiropractic therapies involving a lot of pressure and movement. When he gave me my first treatment I was not impressed...until the next morning. I had been in such pain from the back spasm that I could hardly walk into his office. I was judging his simple, focused touches by my old Chiropractic experience and left thinking that I was no better off. The following morning I woke up and was mobile, with little residual pain, and able to move normally. Complete healing came quickly thereafter with no additional treatment. The Non-Force technique is subtle, accurate, and powerful in the hands of a gifted healer like Harlan.

Dr. Scot Bennick, DC
Oak Creek Canyon
1385 N. Hwy 89A, Suite 1
928.203.4595

Joan Crooks, DC
West Sedona
2855 Southwest Drive
928.282.6616

Mary DeRose, DC
West Sedona
Choices Integrative Healthcare of Sedona Clinic
2935 Southwest Drive
928.203.4456 – 928.203.4497 – 866.206.1401
www.choiceshealthcare.com

Mary is a specialist in the Activator Chiropractic Methods treatment. It is a low-force method of chiropractic that utilizes the hand-held Activator instrument and accomplishes the desired changes for a patient with controlled light and fast thrusts. Because of the low force and accuracy involved, this treatment is suitable for children, pregnant women, adults, and the elderly.

Family Chiropractic Center
Donna M. Sgarglia, DC
West Sedona
3195 W. Hwy 89A
928.282.2082

Reggie Griffin, DC
West Sedona - La Pasada Plaza
40 Soldiers Pass Road
928.204.1590

Hart Family Chiropractic
West Sedona
2860 Hopi Drive, Suite 1A
928.282.8493

Health Quest Network Chiropractic
West Sedona
105 Roadrunner Road
928.203.4595

Holladay Chiropractic Clinic
Uptown
450 Jordan Road
928.203.9060

David Milgram, DC
Uptown
35 Sunrise Avenue
928.204.7591

Sedona Chiropractic Clinic
William J. Minard, DC
West Sedona
3095 W. Hwy 89A
928.282.7591

Mountain Dove Chiropractic
Dr. Marc Viafora and Dr.Jan Viafora
Village of Oak Creek
5 Navajo Road
928.284.9550

Chiropractic care and total allergy elimination through Dr. Nambudripad’s Allergy Elimination Techniques (N.A.E.T.).

Peter Ney, DC – Chiropractic & Acupuncture
West Sedona
1785 W. Hwy 89A
928.282.7575

Oak Creek Chiropractic
Village of Oak Creek
44 W. Cortez Drive
928.284.0004